Maximizing time is a constant struggle. Motivational speaker and entrepreneur Chris Winfield knows this all too well, as he struggled for years to make proper use of his time. After countless research, trial and error, and a little banging of his head against the wall, Chris has discovered that the key to him living his most productive life is 25 minutes long.

Desperate for a way to improve his productivity, Chris eventually discovered and settled on the Pomodoro technique. Invented by Frances Cirillo in the 1980’s, the Pomodoro technique maximizes time and efficiency by blocking out 25 minutes of uninterrupted focus. From there, Chris cut his work week in half, transformed his career and, most importantly, balanced his life.